Wellness Works

About Melissa Meader

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Melissa has been studying and working in the whole health and healing arts since 1984. Her journey began in high school when a health crisis brought her to whole foods.  She has cooked in natural foods restaurants and retreats, and studied the major diets. Through years of studies Melissa has developed resources in nutrition, healing disease, superfood nutrition, self-hypnosis, plant spirit medicine, macrobiotics, ayurveda, raw foods, wild foods, cultured foods, food politics, permaculture gardening and the intuitive arts. Melissa also has been practicing yoga, teaching yoga and training yoga teachers for over 30 years.